Day 1 of using Essential Oils for weight loss. 2 drops of lavender, 2 drops of lemon, 2 drops of peppermint and 2 drops of grapefruit..
Currently at 171 lbs.. I know, YIKES.. We went to this amazing local organic store called, "Bushells" and bought some clear capsules to put the essential oil into for ingestion. I read that you should NEVER buy essential oils from companies that put "Not for Ingestion" on their bottles so I bought from a company called, "Ribby Rue". I will let you know how well it works out because I hear the best companies to buy from are Young Living and DoTerra.
Any input out there on "Ribby Rue"??